Giovanni Lotano 43:24 row
10,019
Meters
43:24.9
Time
2:09.9
Pace
609
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 28 |
| Stroke Count | 1229 |
| Drag Factor | 151 |
December 15, 2020 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:24.9 | 10,019 | 2:09.9 | 159 | 848 | 28 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 832 | 28 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 870 | 28 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 859 | 28 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 854 | 28 |
| 25:00.0 | 1,144 | 2:11.1 | 155 | 834 | 28 |
| 30:00.0 | 1,145 | 2:11.0 | 156 | 835 | 28 |
| 35:00.0 | 1,147 | 2:10.7 | 156 | 838 | 29 |
| 40:00.0 | 1,141 | 2:11.4 | 154 | 830 | 29 |
| 43:24.0 | 809 | 2:06.0 | 175 | 900 | 29 |
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Workout Graph
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