Giovanni Lotano 10000m row
10,000
Meters
42:24.3
Time
2:07.2
Pace
622
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 26 |
| Stroke Count | 1122 |
| Drag Factor | 97 |
December 18, 2020 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:24.3 | 10,000 | 2:07.2 | 170 | 885 | 26 |
| 8:29.7 | 2,000 | 2:07.4 | 169 | 882 | 26 |
| 8:24.4 | 4,000 | 2:06.1 | 175 | 900 | 26 |
| 8:30.0 | 6,000 | 2:07.5 | 169 | 881 | 26 |
| 8:34.3 | 8,000 | 2:08.5 | 165 | 866 | 26 |
| 8:25.8 | 10,000 | 2:06.4 | 173 | 895 | 28 |
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Workout Graph
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