Giovanni Lotano 42:55 row
10,009
Meters
42:55.4
Time
2:08.6
Pace
614
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 26 |
| Stroke Count | 1132 |
| Drag Factor | 97 |
December 16, 2020 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:55.4 | 10,009 | 2:08.6 | 164 | 858 | 614 | 26 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 28 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 25 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 26 |
| 20:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 26 |
| 25:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 26 |
| 30:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 26 |
| 35:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 26 |
| 40:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 26 |
| 42:55.0 | 706 | 2:03.9 | 184 | 925 | 45 | 29 |
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Workout Graph
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