Giovanni Lotano 20:48 row
5,011
Meters
20:48.1
Time
2:04.5
Pace
319
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 27 |
| Stroke Count | 568 |
| Drag Factor | 134 |
January 03, 2021 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:48.1 | 5,011 | 2:04.5 | 181 | 923 | 319 | 27 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 27 |
| 10:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 27 |
| 15:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 28 |
| 20:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 28 |
| 20:48.0 | 190 | 2:06.3 | 174 | 897 | 12 | 26 |
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Workout Graph
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