Giovanni Lotano 45:37 row
10,009
Meters
45:37.5
Time
2:16.7
Pace
582
Calories
119
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 28 |
| Stroke Count | 1269 |
| Drag Factor | 91 |
February 08, 2021 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:37.5 | 10,009 | 2:16.7 | 137 | 771 | 28 | 119 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 27 | 104 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 794 | 27 | 115 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 801 | 28 | 118 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 785 | 28 | 119 |
| 25:00.0 | 1,092 | 2:17.3 | 135 | 764 | 28 | 106 |
| 30:00.0 | 1,089 | 2:17.7 | 134 | 760 | 28 | 117 |
| 35:00.0 | 1,096 | 2:16.8 | 137 | 769 | 28 | 125 |
| 40:00.0 | 1,098 | 2:16.6 | 137 | 772 | 28 | 128 |
| 45:00.0 | 1,092 | 2:17.3 | 135 | 764 | 29 | 125 |
| 45:37.0 | 138 | 2:14.0 | 145 | 799 | 25 | 134 |
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Workout Graph
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