Giovanni Lotano 23:55 row
5,356
Meters
23:55.0
Time
2:13.9
Pace
317
Calories
111
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 25 |
| Stroke Count | 597 |
| Drag Factor | 94 |
February 16, 2021 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:55.0 | 5,356 | 2:13.9 | 146 | 801 | 25 | 111 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 23 | 103 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 23 | 109 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 825 | 26 | 111 |
| 20:00.0 | 1,123 | 2:13.5 | 147 | 805 | 26 | 114 |
| 23:55.0 | 874 | 2:14.4 | 144 | 795 | 26 | 117 |
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Workout Graph
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