Giovanni Lotano 45:31 row
10,020
Meters
45:31.1
Time
2:16.2
Pace
585
Calories
128
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 28 |
| Stroke Count | 1256 |
| Drag Factor | 93 |
March 31, 2021 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:31.1 | 10,020 | 2:16.2 | 138 | 775 | 28 | 128 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 26 | 116 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 27 | 119 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 794 | 28 | 125 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 780 | 29 | 127 |
| 25:00.0 | 1,083 | 2:18.5 | 132 | 753 | 28 | 120 |
| 30:00.0 | 1,083 | 2:18.5 | 132 | 753 | 28 | 125 |
| 35:00.0 | 1,102 | 2:16.1 | 139 | 777 | 28 | 130 |
| 40:00.0 | 1,093 | 2:17.2 | 135 | 766 | 26 | 131 |
| 45:00.0 | 1,104 | 2:15.8 | 140 | 780 | 29 | 141 |
| 45:31.0 | 126 | 2:03.0 | 188 | 947 | 27 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.