Giovanni Lotano 10000m row
10,000
Meters
45:17.7
Time
2:15.8
Pace
586
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 26 |
| Stroke Count | 1183 |
| Drag Factor | 104 |
August 23, 2021 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:17.7 | 10,000 | 2:15.8 | 139 | 776 | 586 | 26 |
| 9:05.1 | 2,000 | 2:16.2 | 138 | 772 | 117 | 25 |
| 8:47.9 | 4,000 | 2:11.9 | 152 | 818 | 120 | 27 |
| 8:58.2 | 6,000 | 2:14.5 | 144 | 789 | 118 | 26 |
| 9:12.0 | 8,000 | 2:18.0 | 133 | 756 | 116 | 26 |
| 9:14.4 | 10,000 | 2:18.6 | 131 | 746 | 115 | 26 |
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Workout Graph
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