Giovanni Lotano 10000m row
10,000
Meters
45:12.6
Time
2:15.6
Pace
587
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 27 |
| Stroke Count | 1190 |
| Drag Factor | 101 |
August 26, 2021 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:12.6 | 10,000 | 2:15.6 | 140 | 782 | 27 |
| 9:11.5 | 2,000 | 2:17.8 | 134 | 759 | 26 |
| 8:55.5 | 4,000 | 2:13.8 | 146 | 802 | 26 |
| 9:03.2 | 6,000 | 2:15.8 | 140 | 780 | 27 |
| 9:04.7 | 8,000 | 2:16.1 | 139 | 777 | 26 |
| 8:57.8 | 10,000 | 2:14.4 | 144 | 795 | 28 |
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