Giovanni Lotano 40:25 row
7,202
Meters
40:25.4
Time
2:48.3
Pace
367
Calories
110
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 28 |
| Stroke Count | 1116 |
| Drag Factor | 194 |
September 23, 2021 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:25.4 | 7,202 | 2:48.3 | 73 | 552 | 28 | 110 |
| 5:00.0 | 880 | 2:50.4 | 71 | 543 | 28 | 93 |
| 10:00.0 | 904 | 2:45.9 | 77 | 563 | 29 | 106 |
| 15:00.0 | 889 | 2:48.7 | 73 | 550 | 25 | 109 |
| 20:00.0 | 911 | 2:44.6 | 78 | 569 | 27 | 113 |
| 25:00.0 | 899 | 2:46.8 | 75 | 559 | 27 | 114 |
| 30:00.0 | 894 | 2:47.7 | 74 | 555 | 28 | 116 |
| 35:00.0 | 889 | 2:48.7 | 73 | 550 | 28 | 115 |
| 40:00.0 | 880 | 2:50.4 | 71 | 543 | 29 | 109 |
| 40:25.0 | 56 | 3:43.2 | 31 | 408 | 34 | 113 |
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Workout Graph
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