Giovanni Lotano 40:04 row
6,980
Meters
40:04.3
Time
2:52.2
Pace
354
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 28 |
| Stroke Count | 1094 |
| Drag Factor | 97 |
September 24, 2021 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:04.3 | 6,980 | 2:52.2 | 69 | 535 | 28 |
| 5:00.0 | 863 | 2:53.8 | 67 | 529 | 25 |
| 10:00.0 | 895 | 2:47.5 | 74 | 555 | 26 |
| 15:00.0 | 891 | 2:48.3 | 73 | 552 | 27 |
| 20:00.0 | 887 | 2:49.1 | 72 | 549 | 27 |
| 25:00.0 | 888 | 2:48.9 | 73 | 549 | 27 |
| 30:00.0 | 870 | 2:52.4 | 68 | 535 | 27 |
| 35:00.0 | 864 | 2:53.6 | 67 | 530 | 27 |
| 40:00.0 | 813 | 3:04.5 | 56 | 491 | 34 |
| 40:04.0 | 9 | 3:42.2 | 32 | 409 | 0 |
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Workout Graph
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