Giovanni Lotano 1:01:06 row
12,522
Meters
1:01:06.8
Time
2:26.4
Pace
690
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 23 |
| Stroke Count | 1394 |
| Drag Factor | 187 |
September 26, 2021 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:06.8 | 12,522 | 2:26.4 | 112 | 683 | 690 | 23 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 25 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 25 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 25 |
| 20:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 24 |
| 25:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 22 |
| 30:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 21 |
| 35:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 22 |
| 40:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 22 |
| 45:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 22 |
| 50:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 23 |
| 55:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 21 |
| 1:00:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 22 |
| 1:01:06.0 | 217 | 2:32.0 | 100 | 642 | 11 | 20 |
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Workout Graph
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