Giovanni Lotano 45:31 row
9,999
Meters
45:31.8
Time
2:16.6
Pace
584
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 26 |
| Stroke Count | 1191 |
| Drag Factor | 185 |
October 08, 2021 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:31.8 | 9,999 | 2:16.6 | 137 | 772 | 26 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 26 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 805 | 26 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 793 | 26 |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 806 | 27 |
| 25:00.0 | 1,134 | 2:12.2 | 151 | 820 | 26 |
| 30:00.0 | 1,109 | 2:15.2 | 141 | 786 | 26 |
| 35:00.0 | 1,057 | 2:21.9 | 122 | 721 | 25 |
| 40:00.0 | 1,096 | 2:16.8 | 137 | 769 | 27 |
| 45:00.0 | 1,093 | 2:17.2 | 135 | 766 | 27 |
| 45:31.0 | 107 | 2:24.8 | 115 | 696 | 22 |
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Workout Graph
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