Giovanni Lotano 48:12 row
10,038
Meters
48:12.4
Time
2:24.0
Pace
558
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 29 |
| Stroke Count | 1402 |
| Drag Factor | 183 |
October 16, 2021 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:12.4 | 10,038 | 2:24.0 | 117 | 694 | 558 | 29 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 28 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 28 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 30 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 29 |
| 25:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 29 |
| 30:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 29 |
| 35:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 29 |
| 40:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 29 |
| 45:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 30 |
| 48:12.0 | 659 | 2:25.6 | 113 | 675 | 36 | 28 |
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Workout Graph
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