Giovanni Lotano 46:08 row
10,018
Meters
46:08.5
Time
2:18.1
Pace
578
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 27 |
| Stroke Count | 1253 |
| Drag Factor | 143 |
December 01, 2021 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:08.5 | 10,018 | 2:18.1 | 133 | 756 | 27 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 25 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 742 | 27 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 772 | 27 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 775 | 27 |
| 25:00.0 | 1,086 | 2:18.1 | 133 | 757 | 27 |
| 30:00.0 | 1,089 | 2:17.7 | 134 | 760 | 27 |
| 35:00.0 | 1,088 | 2:17.8 | 134 | 759 | 28 |
| 40:00.0 | 1,095 | 2:16.9 | 136 | 768 | 28 |
| 45:00.0 | 1,114 | 2:14.6 | 143 | 793 | 28 |
| 46:08.0 | 255 | 2:13.3 | 148 | 808 | 28 |
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Workout Graph
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