Giovanni Lotano 46:20 row
10,023
Meters
46:20.2
Time
2:18.6
Pace
576
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 28 |
| Stroke Count | 1267 |
| Drag Factor | 129 |
December 02, 2021 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:20.2 | 10,023 | 2:18.6 | 131 | 751 | 576 | 28 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 26 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 27 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 27 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 28 |
| 25:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 28 |
| 30:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 28 |
| 35:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 27 |
| 40:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 28 |
| 45:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 28 |
| 46:20.0 | 291 | 2:17.4 | 135 | 763 | 17 | 28 |
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Workout Graph
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