Giovanni Lotano 45:43 row
10,022
Meters
45:43.5
Time
2:16.8
Pace
583
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 28 |
| Stroke Count | 1290 |
| Drag Factor | 133 |
January 26, 2022 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:43.5 | 10,022 | 2:16.8 | 136 | 769 | 28 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 27 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 28 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 797 | 28 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 780 | 28 |
| 25:00.0 | 1,077 | 2:19.2 | 130 | 745 | 27 |
| 30:00.0 | 1,112 | 2:14.8 | 143 | 790 | 29 |
| 35:00.0 | 1,103 | 2:15.9 | 139 | 778 | 29 |
| 40:00.0 | 1,095 | 2:16.9 | 136 | 768 | 29 |
| 45:00.0 | 1,110 | 2:15.1 | 142 | 788 | 29 |
| 45:43.0 | 156 | 2:17.8 | 134 | 760 | 25 |
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Workout Graph
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