Giovanni Lotano 46:56 row
10,024
Meters
46:56.0
Time
2:20.4
Pace
572
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 28 |
| Stroke Count | 1311 |
| Drag Factor | 133 |
January 27, 2022 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:56.0 | 10,024 | 2:20.4 | 126 | 734 | 572 | 28 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 27 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 28 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 28 |
| 20:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 28 |
| 25:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 27 |
| 30:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 28 |
| 35:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 27 |
| 40:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 28 |
| 45:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 28 |
| 46:56.0 | 428 | 2:15.5 | 141 | 784 | 25 | 28 |
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Workout Graph
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