Giovanni Lotano 46:17 row
10,026
Meters
46:17.9
Time
2:18.5
Pace
576
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 28 |
| Stroke Count | 1313 |
| Drag Factor | 132 |
February 02, 2022 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:17.9 | 10,026 | 2:18.5 | 132 | 753 | 576 | 28 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 26 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 28 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 28 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 28 |
| 25:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 28 |
| 30:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 29 |
| 35:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 29 |
| 40:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 29 |
| 45:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 29 |
| 46:17.0 | 288 | 2:13.6 | 147 | 804 | 17 | 29 |
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Workout Graph
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