Giovanni Lotano 46:47 row
10,062
Meters
46:47.7
Time
2:19.5
Pace
575
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 28 |
| Stroke Count | 1310 |
| Drag Factor | 132 |
February 04, 2022 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:47.7 | 10,062 | 2:19.5 | 129 | 737 | 575 | 28 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 27 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 28 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 28 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 28 |
| 25:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 28 |
| 30:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 28 |
| 35:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 28 |
| 40:00.0 | 1,105 | 2:15.7 | 140 | 768 | 64 | 28 |
| 45:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 29 |
| 46:47.0 | 397 | 2:14.7 | 143 | 773 | 23 | 28 |
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Workout Graph
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