Giovanni Lotano 46:19 row
10,028
Meters
46:19.7
Time
2:18.5
Pace
577
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 28 |
| Stroke Count | 1321 |
| Drag Factor | 134 |
February 10, 2022 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:19.7 | 10,028 | 2:18.5 | 131 | 752 | 577 | 28 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 28 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 27 |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 29 |
| 20:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 29 |
| 25:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 29 |
| 30:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 29 |
| 35:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 28 |
| 40:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 28 |
| 45:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 29 |
| 46:19.0 | 300 | 2:11.6 | 153 | 827 | 18 | 28 |
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Workout Graph
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