Giovanni Lotano 45:29 row
10,036
Meters
45:29.6
Time
2:15.9
Pace
585
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 27 |
| Stroke Count | 1223 |
| Drag Factor | 130 |
February 15, 2022 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:29.6 | 10,036 | 2:15.9 | 139 | 771 | 585 | 27 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 25 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 25 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 27 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 27 |
| 25:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 27 |
| 30:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 27 |
| 35:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 27 |
| 40:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 28 |
| 45:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 29 |
| 45:29.0 | 108 | 2:14.2 | 145 | 744 | 6 | 25 |
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Workout Graph
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