Giovanni Lotano 45:47 row
10,028
Meters
45:47.7
Time
2:17.0
Pace
582
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 27 |
| Stroke Count | 1230 |
| Drag Factor | 129 |
February 18, 2022 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:47.7 | 10,028 | 2:17.0 | 136 | 762 | 582 | 27 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 25 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 26 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 27 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 27 |
| 25:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 27 |
| 30:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 27 |
| 35:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 27 |
| 40:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 28 |
| 45:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 28 |
| 45:47.0 | 170 | 2:18.2 | 132 | 689 | 9 | 24 |
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Workout Graph
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