Giovanni Lotano 5000m row
5,000
Meters
20:57.6
Time
2:05.7
Pace
315
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 29 |
| Stroke Count | 613 |
| Drag Factor | 132 |
February 23, 2022 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:57.6 | 5,000 | 2:05.7 | 176 | 905 | 29 |
| 4:16.3 | 1,000 | 2:08.1 | 166 | 872 | 29 |
| 4:09.4 | 2,000 | 2:04.7 | 180 | 921 | 29 |
| 4:08.3 | 3,000 | 2:04.1 | 183 | 929 | 29 |
| 4:12.0 | 4,000 | 2:06.0 | 175 | 902 | 29 |
| 4:11.6 | 5,000 | 2:05.8 | 176 | 905 | 29 |
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Workout Graph
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