Giovanni Lotano 10000m row
10,000
Meters
44:13.2
Time
2:12.6
Pace
611
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 25 |
| Stroke Count | 1115 |
| Drag Factor | 133 |
March 12, 2022 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:13.2 | 10,000 | 2:12.6 | 150 | 815 | 25 |
| 8:34.8 | 2,000 | 2:08.7 | 164 | 865 | 26 |
| 8:26.3 | 4,000 | 2:06.5 | 173 | 893 | 26 |
| 9:38.0 | 6,000 | 2:24.5 | 116 | 699 | 23 |
| 8:45.9 | 8,000 | 2:11.4 | 154 | 830 | 26 |
| 8:48.2 | 10,000 | 2:12.0 | 152 | 823 | 26 |
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Workout Graph
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