Giovanni Lotano 45:08 row
10,027
Meters
45:08.2
Time
2:15.0
Pace
590
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 25 |
| Stroke Count | 1196 |
| Drag Factor | 131 |
March 21, 2022 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:08.2 | 10,027 | 2:15.0 | 142 | 789 | 25 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 23 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 777 | 26 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 805 | 26 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 800 | 26 |
| 25:00.0 | 1,140 | 2:11.5 | 154 | 828 | 27 |
| 30:00.0 | 1,130 | 2:12.7 | 150 | 814 | 27 |
| 35:00.0 | 1,121 | 2:13.8 | 146 | 802 | 27 |
| 40:00.0 | 1,125 | 2:13.3 | 148 | 808 | 28 |
| 45:00.0 | 1,134 | 2:12.2 | 151 | 820 | 28 |
| 45:08.0 | 23 | 2:53.9 | 67 | 528 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.