Giovanni Lotano 44:45 row
10,027
Meters
44:45.0
Time
2:13.8
Pace
596
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 27 |
| Stroke Count | 1221 |
| Drag Factor | 131 |
March 23, 2022 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:45.0 | 10,027 | 2:13.8 | 146 | 801 | 596 | 27 |
| 5:00.0 | 990 | 2:31.5 | 101 | 646 | 54 | 24 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 28 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 28 |
| 20:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 29 |
| 25:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 28 |
| 30:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 27 |
| 35:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 28 |
| 40:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 27 |
| 44:45.0 | 1,047 | 2:16.1 | 139 | 777 | 61 | 27 |
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Workout Graph
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