Giovanni Lotano 44:13 row
10,023
Meters
44:13.1
Time
2:12.3
Pace
600
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 28 |
| Stroke Count | 1219 |
| Drag Factor | 132 |
March 27, 2022 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:13.1 | 10,023 | 2:12.3 | 151 | 814 | 600 | 28 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 27 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 28 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 28 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 27 |
| 25:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 27 |
| 30:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 28 |
| 35:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 27 |
| 40:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 28 |
| 44:13.0 | 980 | 2:09.0 | 163 | 853 | 60 | 28 |
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Workout Graph
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