Giovanni Lotano 46:34 row
10,026
Meters
46:34.8
Time
2:19.3
Pace
575
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 27 |
| Stroke Count | 1358 |
| Drag Factor | 101 |
December 18, 2022 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:34.8 | 10,026 | 2:19.3 | 129 | 740 | 575 | 27 |
| 5:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 27 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 27 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 28 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 28 |
| 25:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 27 |
| 30:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 27 |
| 35:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 27 |
| 40:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 27 |
| 45:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 27 |
| 46:34.8 | 355 | 2:13.5 | 147 | 797 | 21 | 27 |
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Workout Graph
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