Giovanni Lotano 22:18 row
5,026
Meters
22:18.0
Time
2:13.1
Pace
299
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 26 |
| Stroke Count | 672 |
| Drag Factor | 102 |
December 23, 2022 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:18.0 | 5,026 | 2:13.1 | 148 | 810 | 299 | 26 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 25 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 26 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 27 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 28 |
| 22:18.0 | 514 | 2:14.2 | 145 | 797 | 30 | 28 |
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Workout Graph
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