Giovanni Lotano 45:29 row

10,028

Meters

45:29.9

Time

2:16.1

Pace

584

Calories

Average Watts139
Calories Per Hour777
Stroke Rate29
Stroke Count1495
Drag Factor178

December 25, 2022 12:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:29.9 10,028 2:16.1 139 777 584 29
5:00.0 1,074 2:19.6 128 742 61 31
10:00.0 1,110 2:15.1 142 788 65 32
15:00.0 1,111 2:15.0 142 789 65 31
20:00.0 1,094 2:17.1 136 767 63 30
25:00.0 1,103 2:15.9 139 778 64 31
30:00.0 1,107 2:15.5 141 784 65 30
35:00.0 1,104 2:15.8 140 780 65 30
40:00.0 1,097 2:16.7 137 771 64 27
45:00.0 1,119 2:14.0 145 800 66 28
45:29.9 110 2:15.9 139 779 6 24

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Workout Graph

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