Giovanni Lotano 47:03 row
10,032
Meters
47:03.6
Time
2:20.7
Pace
570
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 27 |
| Stroke Count | 1353 |
| Drag Factor | 100 |
December 27, 2022 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:03.6 | 10,032 | 2:20.7 | 126 | 726 | 570 | 27 |
| 5:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 25 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 26 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 27 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 27 |
| 25:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 27 |
| 30:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 27 |
| 35:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 27 |
| 40:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 27 |
| 45:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 29 |
| 47:03.5 | 458 | 2:14.8 | 143 | 787 | 27 | 28 |
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Workout Graph
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