45:42 row on December 31, 2022

Giovanni Lotano 45:42 row

10,024

Meters

45:42.2

Time

2:16.7

Pace

584

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
45:42.2	10,024	2:16.7	137	770	27
5:00.0	1,002	2:29.7	104	659	24
10:00.0	1,084	2:18.3	132	754	26
15:00.0	1,128	2:12.9	149	812	27
20:00.0	1,118	2:14.1	145	798	27
25:00.0	1,123	2:13.5	147	805	28
30:00.0	1,118	2:14.1	145	798	27
35:00.0	1,104	2:15.8	140	780	27
40:00.0	1,106	2:15.6	140	782	29
45:00.0	1,095	2:16.9	136	768	30
45:42.1	146	2:24.1	117	701	27

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