Giovanni Lotano 22:17 row
5,025
Meters
22:17.5
Time
2:13.0
Pace
300
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 25 |
| Stroke Count | 643 |
| Drag Factor | 176 |
January 02, 2023 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:17.5 | 5,025 | 2:13.0 | 148 | 811 | 25 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 24 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 831 | 26 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 851 | 26 |
| 20:00.0 | 1,151 | 2:10.3 | 158 | 844 | 26 |
| 22:17.5 | 520 | 2:12.2 | 151 | 821 | 26 |
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Workout Graph
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