Giovanni Lotano 45:47 row
10,060
Meters
45:47.8
Time
2:16.5
Pace
584
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 27 |
| Stroke Count | 1371 |
| Drag Factor | 99 |
January 05, 2023 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:47.8 | 10,060 | 2:16.5 | 137 | 772 | 584 | 27 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 28 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 27 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 28 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 27 |
| 25:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 27 |
| 30:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 28 |
| 35:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 27 |
| 40:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 27 |
| 45:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 27 |
| 45:47.8 | 172 | 2:18.9 | 130 | 748 | 9 | 25 |
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Workout Graph
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