Giovanni Lotano 21:50 row
5,024
Meters
21:50.2
Time
2:10.3
Pace
306
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 26 |
| Stroke Count | 658 |
| Drag Factor | 175 |
January 06, 2023 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:50.2 | 5,024 | 2:10.3 | 158 | 843 | 26 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 24 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 830 | 25 |
| 15:00.0 | 1,166 | 2:08.6 | 164 | 865 | 27 |
| 20:00.0 | 1,165 | 2:08.7 | 164 | 864 | 28 |
| 21:50.2 | 437 | 2:06.0 | 175 | 900 | 27 |
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Workout Graph
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