Giovanni Lotano 43:50 row
10,028
Meters
43:50.6
Time
2:11.1
Pace
605
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 28 |
| Stroke Count | 1287 |
| Drag Factor | 128 |
January 08, 2023 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:50.6 | 10,028 | 2:11.1 | 155 | 833 | 605 | 28 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 29 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 29 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 29 |
| 20:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 29 |
| 25:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 29 |
| 30:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 29 |
| 35:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 28 |
| 40:00.0 | 1,140 | 2:11.5 | 154 | 828 | 68 | 28 |
| 43:50.5 | 888 | 2:09.7 | 160 | 850 | 54 | 28 |
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Workout Graph
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