Giovanni Lotano 10000m row
10,000
Meters
44:44.1
Time
2:14.2
Pace
595
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 29 |
| Stroke Count | 1313 |
| Drag Factor | 128 |
January 15, 2023 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:44.1 | 10,000 | 2:14.2 | 145 | 798 | 595 | 29 |
| 9:14.7 | 2,000 | 2:18.6 | 131 | 751 | 115 | 28 |
| 8:47.1 | 4,000 | 2:11.7 | 153 | 826 | 120 | 30 |
| 9:02.8 | 6,000 | 2:15.7 | 140 | 782 | 120 | 29 |
| 8:52.4 | 8,000 | 2:13.1 | 148 | 810 | 119 | 30 |
| 8:47.0 | 10,000 | 2:11.7 | 153 | 826 | 121 | 30 |
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Workout Graph
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