Giovanni Lotano 45:12 row
10,029
Meters
45:12.1
Time
2:15.2
Pace
588
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 29 |
| Stroke Count | 1542 |
| Drag Factor | 97 |
January 18, 2023 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:12.1 | 10,029 | 2:15.2 | 142 | 787 | 29 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 31 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 31 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 32 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 775 | 31 |
| 25:00.0 | 1,107 | 2:15.5 | 141 | 784 | 31 |
| 30:00.0 | 1,118 | 2:14.1 | 145 | 798 | 31 |
| 35:00.0 | 1,129 | 2:12.8 | 149 | 813 | 31 |
| 40:00.0 | 1,121 | 2:13.8 | 146 | 802 | 30 |
| 45:00.0 | 1,138 | 2:11.8 | 153 | 825 | 30 |
| 45:12.0 | 46 | 2:10.4 | 158 | 842 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.