Giovanni Lotano 44:53 row

10,033

Meters

44:53.4

Time

2:14.2

Pace

595

Calories

Average Watts145
Calories Per Hour795
Stroke Rate29
Stroke Count1345
Drag Factor98

January 19, 2023 18:06:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:53.4 10,033 2:14.2 145 795 595 29
5:00.0 1,042 2:23.9 117 696 58 29
10:00.0 1,117 2:14.2 145 792 66 31
15:00.0 1,133 2:12.3 151 816 68 31
20:00.0 1,132 2:12.5 150 816 68 30
25:00.0 1,114 2:14.6 143 792 66 29
30:00.0 1,135 2:12.1 152 816 68 30
35:00.0 1,120 2:13.9 146 792 66 29
40:00.0 1,131 2:12.6 150 816 68 30
44:53.4 1,108 2:12.4 151 822 67 29

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.