Giovanni Lotano 44:53 row
10,033
Meters
44:53.4
Time
2:14.2
Pace
595
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 29 |
| Stroke Count | 1345 |
| Drag Factor | 98 |
January 19, 2023 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:53.4 | 10,033 | 2:14.2 | 145 | 798 | 29 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 29 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 31 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 819 | 31 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 817 | 30 |
| 25:00.0 | 1,114 | 2:14.6 | 143 | 793 | 29 |
| 30:00.0 | 1,135 | 2:12.1 | 152 | 821 | 30 |
| 35:00.0 | 1,120 | 2:13.9 | 146 | 801 | 29 |
| 40:00.0 | 1,131 | 2:12.6 | 150 | 816 | 30 |
| 44:53.4 | 1,108 | 2:12.4 | 151 | 818 | 29 |
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Workout Graph
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