Giovanni Lotano 45:18 row
10,031
Meters
45:18.2
Time
2:15.4
Pace
588
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 28 |
| Stroke Count | 1461 |
| Drag Factor | 97 |
January 20, 2023 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:18.2 | 10,031 | 2:15.4 | 141 | 784 | 28 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 27 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 792 | 30 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 820 | 30 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 800 | 30 |
| 25:00.0 | 1,118 | 2:14.1 | 145 | 798 | 30 |
| 30:00.0 | 1,122 | 2:13.6 | 146 | 804 | 30 |
| 35:00.0 | 1,121 | 2:13.8 | 146 | 802 | 29 |
| 40:00.0 | 1,125 | 2:13.3 | 148 | 808 | 29 |
| 45:00.0 | 1,121 | 2:13.8 | 146 | 802 | 29 |
| 45:18.1 | 59 | 2:33.3 | 97 | 633 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.