Giovanni Lotano 44:50 row
10,044
Meters
44:50.9
Time
2:13.9
Pace
594
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 28 |
| Stroke Count | 1267 |
| Drag Factor | 99 |
January 23, 2023 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:50.9 | 10,044 | 2:13.9 | 146 | 801 | 594 | 28 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 28 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 28 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 28 |
| 20:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 28 |
| 25:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 28 |
| 30:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 28 |
| 35:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 28 |
| 40:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 28 |
| 44:50.9 | 1,088 | 2:13.6 | 146 | 804 | 64 | 29 |
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Workout Graph
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