Giovanni Lotano 22:10 row
5,040
Meters
22:10.2
Time
2:11.9
Pace
302
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 28 |
| Stroke Count | 721 |
| Drag Factor | 100 |
January 24, 2023 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:10.2 | 5,040 | 2:11.9 | 152 | 824 | 302 | 28 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 28 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 29 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 29 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 29 |
| 22:10.2 | 510 | 2:07.6 | 168 | 879 | 31 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.