Giovanni Lotano 46:44 row
10,021
Meters
46:44.0
Time
2:19.9
Pace
572
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 27 |
| Stroke Count | 1367 |
| Drag Factor | 176 |
January 29, 2023 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:44.0 | 10,021 | 2:19.9 | 128 | 734 | 572 | 27 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 26 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 27 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 28 |
| 20:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 27 |
| 25:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 28 |
| 30:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 28 |
| 35:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 27 |
| 40:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 28 |
| 45:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 27 |
| 46:44.0 | 390 | 2:13.3 | 148 | 796 | 23 | 27 |
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Workout Graph
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