Giovanni Lotano 45:51 row
10,029
Meters
45:51.3
Time
2:17.1
Pace
581
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 29 |
| Stroke Count | 1468 |
| Drag Factor | 100 |
February 03, 2023 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:51.3 | 10,029 | 2:17.1 | 136 | 760 | 581 | 29 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 30 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 30 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 31 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 29 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 30 |
| 30:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 29 |
| 35:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 29 |
| 40:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 28 |
| 45:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 29 |
| 45:51.3 | 186 | 2:17.9 | 133 | 701 | 10 | 26 |
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Workout Graph
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