Giovanni Lotano 45:14 row

10,035

Meters

45:14.8

Time

2:15.2

Pace

589

Calories

Average Watts141
Calories Per Hour786
Stroke Rate28
Stroke Count1446
Drag Factor126

February 05, 2023 18:17:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:14.8 10,035 2:15.2 141 786 28
5:00.0 1,077 2:19.2 130 745 30
10:00.0 1,118 2:14.1 145 798 29
15:00.0 1,117 2:14.2 145 797 30
20:00.0 1,096 2:16.8 137 769 29
25:00.0 1,111 2:15.0 142 789 30
30:00.0 1,110 2:15.1 142 788 28
35:00.0 1,109 2:15.2 141 786 28
40:00.0 1,108 2:15.3 141 785 28
45:00.0 1,131 2:12.6 150 816 29
45:14.8 58 2:07.5 169 879 20

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Workout Graph

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