Giovanni Lotano 45:59 row
10,021
Meters
45:59.9
Time
2:17.7
Pace
578
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 27 |
| Stroke Count | 1370 |
| Drag Factor | 124 |
February 08, 2023 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:59.9 | 10,021 | 2:17.7 | 134 | 753 | 578 | 27 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 28 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 28 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 28 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 27 |
| 25:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 28 |
| 30:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 27 |
| 35:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 27 |
| 40:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 27 |
| 45:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 27 |
| 45:59.9 | 219 | 2:16.7 | 137 | 721 | 12 | 25 |
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Workout Graph
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