Giovanni Lotano 45:48 row
10,027
Meters
45:48.1
Time
2:17.0
Pace
582
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 28 |
| Stroke Count | 1427 |
| Drag Factor | 135 |
February 16, 2023 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:48.1 | 10,027 | 2:17.0 | 136 | 768 | 582 | 28 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 29 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 30 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 29 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 29 |
| 25:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 28 |
| 30:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 28 |
| 35:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 28 |
| 40:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 28 |
| 45:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 28 |
| 45:48.0 | 172 | 2:19.5 | 129 | 743 | 10 | 25 |
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Workout Graph
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