Giovanni Lotano 18:32 row
4,011
Meters
18:32.0
Time
2:18.6
Pace
231
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 29 |
| Stroke Count | 591 |
| Drag Factor | 113 |
February 22, 2023 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:32.0 | 4,011 | 2:18.6 | 131 | 747 | 231 | 29 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 29 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 30 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 30 |
| 18:32.0 | 763 | 2:18.9 | 131 | 747 | 44 | 28 |
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Workout Graph
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