Giovanni Lotano 45:44 row
10,033
Meters
45:44.8
Time
2:16.7
Pace
583
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 30 |
| Stroke Count | 1510 |
| Drag Factor | 97 |
February 26, 2023 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:44.8 | 10,033 | 2:16.7 | 137 | 770 | 30 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 30 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 777 | 31 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 785 | 31 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 771 | 31 |
| 25:00.0 | 1,080 | 2:18.8 | 131 | 749 | 30 |
| 30:00.0 | 1,109 | 2:15.2 | 141 | 786 | 30 |
| 35:00.0 | 1,108 | 2:15.3 | 141 | 785 | 30 |
| 40:00.0 | 1,101 | 2:16.2 | 138 | 776 | 30 |
| 45:00.0 | 1,111 | 2:15.0 | 142 | 789 | 30 |
| 45:44.8 | 163 | 2:17.4 | 135 | 764 | 27 |
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Workout Graph
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